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 • High Protein, Low Carb Dinner Meal Planner

  Home > High Protein, Low Carb Diet > Dinner Meal Planner Printer Friendly Page (PDF,1.40M)  

Follow this simple weight loss plan and you can achieve results!

  Instruction Chart     • Meal Planner     Eating Guide  
    Breakfast   -   10:00 A.M.   -   Lunch   -   4:00 P.M.   -   Dinner   -   Evening & As Needed    
 
 - Essential -
 •  Formula 2 Multivitamin Mineral & Herbal Tablets
 •  Formula 3 Cell Activator®
 •  Water**
 - Recommended Products -
 •  Cell-U-Loss®
 •  Activated Fiber / Thermo-Bond®
 •  Carbo-Guard®
 •  Amino-gen®
 - Product Suggestions -
 •  Use Soup Mix as gravy over steamed veggies.
 •  Toss the Roasted Soy Nuts over a salad.
 
 - Protein Meal - +
 
 - Salad Bar - +
 
 - Olive or canola oil - +
 
 - Green Vegetables -
4-7 oz. of fish, skinless chicken, lean red meat or soybean protein 2+ cups of salad 1-2 tbsp. olive oil or canola oil dressing 2+ cups of green vegetables
( If you prefer your main meal at lunch, simply enjoy a Thermojetics® High Protein, Low Carb Shake * for dinner, along with the essential and recommended products. The choice is up to you! )
 - Delicious Options -
Flexibility is a key ingredient in the Thermojetics® Gold High Protein, Low Carb Diet. That's why we've created so many different delicious options to choose from. Mix and match our products as you need them, and you'll discover just how good dieting can taste!

This chart represents one suggested weight management program. Individuals may choose to customize their shakes, snacks and meals, as well as personalize their supplement program following recommendations on Herbalife's product labels. For best results, eat up to five Thermojetics® High Protein, Low Carb products a day and one balanced meal.





 

*  Individuals weighing over 220 pounds or those with 50 pounds or more to lose may add one extra tablespoon of Thermojetics® High-Protein, Low-Carb Shake Mix to their shakes and use the larger portion size as indicated.
** You should drink 6-8 glasses of water daily (2.5 liters). This helps to boost weight loss, removal of toxic substances from your body and upkeep of water-salt balance. Insufficient intake of water may slow down loosing weight and sometimes may result in fatigue, dizziness and constipation. To optimize Weight loss program, use Thermojetics® Fruity & Herbal Tea Concentrate. Dissolve three teaspoonfuls of powder in 1.5 l of water and drink this beverage during the day. Fruity & Herbal Tea Concentrate will make you energetic and will boost your weight loss.

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