• High Protein, Low Carb Meal Planner - 4:00 P.M.

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Follow this simple weight loss plan and you can achieve results!

Instruction Chart

• Meal Planner

Eating Guide

Breakfast - 10:00 A.M. - Lunch - 4:00 P.M. - Dinner - Evening & As Needed

OPTIONS

Total Control™ or Thermojetics® Green Ephedra Free with Thermojetics® Beige

Thermojetics® High Protein, Low Carb Bar , Drink , Soup or Roasted Soy Nuts

Snack Defense™*

Thermojetics® Fruity & Herbal Tea Concentrate

2 or more 8 oz. glasses of water**

Flexibility is a key ingredient in the Thermojetics® Gold High Protein, Low Carb Diet. That's why we've created so many different delicious options to choose from. Mix and match our products as you need them, and you'll discover just how good dieting can taste!

This chart represents one suggested weight management program. Individuals may choose to customize their shakes, snacks and meals, as well as personalize their supplement program following recommendations on Herbalife's product labels. For best results, eat up to five Thermojetics® High Protein, Low Carb products a day and one balanced meal.

* Snack Defense™ can be taken with Total Control™ or Thermojetics® Green Ephedra Free and Beige during the day or at night, whenever extra appetite control may be necessary.
** You should drink 6-8 glasses of water daily (2.5 liters). This helps to boost weight loss, removal of toxic substances from your body and upkeep of water-salt balance. Insufficient intake of water may slow down loosing weight and sometimes may result in fatigue, dizziness and constipation. To optimize Weight loss program, use Thermojetics® Fruity & Herbal Tea Concentrate. Dissolve three teaspoonfuls of powder in 1.5 l of water and drink this beverage during the day. Fruity & Herbal Tea Concentrate will make you energetic and will boost your weight loss.

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