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 • Weight Management Meal Planner - 10:00 A.M.
  Home > Green Weight Management Program > Meal Planner - 10:00 A.M. Printer Friendly Page (PDF,1.40M)  

Follow this simple weight loss plan and you can achieve results!
  Instruction Chart     • Meal Planner     Eating Guide  
    Breakfast   -   10:00 A.M.   -   Lunch   -   4:00 P.M.   -   Dinner   -   Evening & As Needed    
OPTIONAL - Water -
- Total Control™ - OR
 		 - Green Ephedra Free with Beige - +
 		        - Snack Defense™ -        +
 
Total Control™ or Thermojetics® Green Ephedra Free with Thermojetics® Beige Snack Defense™* 2 or more 8 oz. glasses of water**

This chart represents one suggested weight management program. Individuals may choose to customize their shakes, snacks and meals, as well as personalize their supplement program following recommendations on Herbalife's product labels.

* Snack Defense™ can be taken with Total Control™ or Thermojetics® Green Ephedra Free and Beige during the day or at night, whenever extra appetite control may be necessary.
** You should drink 6-8 glasses of water daily (2.5 liters). This helps to boost weight loss, removal of toxic substances from your body and upkeep of water-salt balance. Insufficient intake of water may slow down loosing weight and sometimes may result in fatigue, dizziness and constipation. To optimize Weight loss program, use Thermojetics® Fruity & Herbal Tea Concentrate. Dissolve three teaspoonfuls of powder in 1.5 l of water and drink this beverage during the day. Fruity & Herbal Tea Concentrate will make you energetic and will boost your weight loss.

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