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 • Weight Management Breakfast Meal Planner
  Home > Green Weight Management Program > Breakfast Meal Planner Printer Friendly Page (PDF,1.40M)  

Follow this simple weight loss plan and you can achieve results!
  Instruction Chart     • Meal Planner     Eating Guide  
    Breakfast   -   10:00 A.M.   -   Lunch   -   4:00 P.M.   -   Dinner   -   Evening & As Needed    
OPTIONAL RECOMMENDED PRODUCTS       
- Formula 1 Protein Drink Mix - +
 		 - Juice - +
 		 - Strawberries -
 		 +
 		 - Ice -
 		 +
 		 - Herbal Aloe Vera Drink - +
 		 - Blend well - =
 		 - A delicious and nutritious shake - - Fruity & Herbal Tea Concentrate - - Recommended Producs -
2 tbsp.* of Formula 1 Protein Shake (pick from any of five delicious flavors) 8 oz. glass of non-fat milk, soy milk or juice Fresh or frozen strawberries, blueberries, pineapple or other fruit Ice
cubes		 Herbal Aloe Vera Drink Blend well A delicious and nutritious shake! Thermojetics® Fruity & Herbal Tea Concentrate
 •  Formula 2 Multivitamin Mineral & Herbal Tablets
 •  Formula 3 Cell Activator®
 •  Cell-U-Loss®
 •  Activated Fiber
 •  Carbo-Guard®
 •  Amino-gen®
 •  Protein Supplement Powder
 •  Water**

This chart represents one suggested weight management program. Individuals may choose to customize their shakes, snacks and meals, as well as personalize their supplement program following recommendations on Herbalife's product labels.

* Individuals weighing over 220 pounds or those with 50 pounds or more to lose may add one extra tablespoon of Thermojetics® Formula 1 Protein Drink Mix to their shakes and use the larger portion size as indicated.
** You should drink 6-8 glasses of water daily (2.5 liters). This helps to boost weight loss, removal of toxic substances from your body and upkeep of water-salt balance. Insufficient intake of water may slow down loosing weight and sometimes may result in fatigue, dizziness and constipation. To optimize Weight loss program, use Thermojetics® Fruity & Herbal Tea Concentrate. Dissolve three teaspoonfuls of powder in 1.5 l of water and drink this beverage during the day. Fruity & Herbal Tea Concentrate will make you energetic and will boost your weight loss.

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