| Total Control™ or Thermojetics® Green Ephedra Free with Thermojetics® Beige |
|
Snack Defense™* |
Carrot and celery sticks or 2 rice cakes with jelly |
Thermojetics® High Protein, Low Carb Bar , Roasted Soy Nuts , High-Protein, Low-Carb Drink Mix or High-Protein, Low-Carb Soup Mix |
2 or more 8 oz. glasses of water** |