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| Survive the Party Season |
 Do
you stand on the weighing scales the morning after a party vowing you'll never drink again? Do you leave
parties with your zip undone because you just couldn't resist that last large chunk of chocolate cake? Do you
come out of the party season several kilos heavier? You don't have to avoid the fun, just put these survival
techniques to good use...
Avoid hangovers!
Slow down a little – pace yourself. When everyone
else is in the party mood and spirits are high, it’s
difficult not to join in. To help you keep a clear head
(and steer clear of too many calories) take a bottle
of Herbal Aloe Vera Drink
with you to your party, inbetween
each alcoholic drink, enjoy sipping a glass of Herbal
Aloe Vera Drink. You'll feel great in the morning, but will your
fellow party-goers...?
Avoid the stodge!
Everybody makes an effort to provide a fantastic
spread of tasty foods when they throw a party, and
this really is a dieter’s nightmare, all that fat and
sugar laden fare... But if you arrive at a party with
an already satisfied appetite, you are far less likely
to indulge in all the party foods that will be on offer!
Before you go, treat yourself to a delicious, satisfying
super-shake with ingredients that deliver powerful
nutrients, not negative nutrition! Here are a few
ideas to get you going: |
Bon Appetite!
More Shakes:
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1 serving of Tropical Fruit flavour Formula 1 Protein Drink Mix
1 full cup of pineapple
1 fresh peach
250ml of semi-skimmed milk
Four ice cubes (optional)
Approx 340 calories
OR
1 serving of Chocolate flavour Formula 1 Protein Drink Mix
1 medium banana
1 pot of coconut yoghurt
Four ice cubes (optional)
Approx 350 calories
OR
1 serving of Vanilla flavour Formula 1 Protein Drink Mix
1 pot of plain bio yoghurt
1 peeled mango
Four ice cubes (optional)
Approx 310 calories
OR
1 serving of Strawberry flavour Formula 1 Protein Drink Mix
Full cup of raspberries
Full cup of cherries
250ml of semi-skimmed milk
Four ice cubes (optional)
Approx 400 calories |
Blend all ingredients until smooth, enjoy slowly... |
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