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 • Shakes & Beverages Recipes

  Home > Healthy Recipes & Food > Healthy Shakes & Beverages Prev Previous Shakes 1 2 3 4 5 6  Next Shakes Next  

Recipes you won't believe will slim you down!

Appetizers   Snacks     • Shakes & Beverages   Salads   Main Courses   Desserts  

Survive the Party Season


 - Survive the Party Season -
Do you stand on the weighing scales the morning after a party vowing you'll never drink again? Do you leave parties with your zip undone because you just couldn't resist that last large chunk of chocolate cake? Do you come out of the party season several kilos heavier? You don't have to avoid the fun, just put these survival techniques to good use...

Avoid hangovers!

Slow down a little – pace yourself. When everyone else is in the party mood and spirits are high, it’s difficult not to join in. To help you keep a clear head (and steer clear of too many calories) take a bottle of Herbal Aloe Vera Drink with you to your party, inbetween each alcoholic drink, enjoy sipping a glass of Herbal Aloe Vera Drink. You'll feel great in the morning, but will your fellow party-goers...?

Avoid the stodge!

Everybody makes an effort to provide a fantastic spread of tasty foods when they throw a party, and this really is a dieter’s nightmare, all that fat and sugar laden fare... But if you arrive at a party with an already satisfied appetite, you are far less likely to indulge in all the party foods that will be on offer! Before you go, treat yourself to a delicious, satisfying super-shake with ingredients that deliver powerful nutrients, not negative nutrition! Here are a few ideas to get you going:

Bon Appetite!


More Shakes:

Prev Previous Shakes 1 2 3 4 5 6  Next Shakes Next
 - Enjoy slowly... -
1 serving of Tropical Fruit flavour Formula 1 Protein Drink Mix

1 full cup of pineapple

1 fresh peach

250ml of semi-skimmed milk

Four ice cubes (optional)

Approx 340 calories

OR

1 serving of Chocolate flavour Formula 1 Protein Drink Mix

1 medium banana

1 pot of coconut yoghurt

Four ice cubes (optional)

Approx 350 calories

OR

1 serving of Vanilla flavour Formula 1 Protein Drink Mix

1 pot of plain bio yoghurt

1 peeled mango

Four ice cubes (optional)

Approx 310 calories

OR

1 serving of Strawberry flavour Formula 1 Protein Drink Mix

Full cup of raspberries

Full cup of cherries

250ml of semi-skimmed milk

Four ice cubes (optional)

Approx 400 calories
 
Blend all ingredients until smooth, enjoy slowly...
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